And our HyRox campaign is now officially off and running and our competitors Absolutely Smashed the HYROX Australia Physical Fitness Test (PFT) … OMG Outstanding results Marvelous Team work Great vibe So proud of you Team GHFC
A big Congrats to Angela Jensen who hit the magic 500 sessions at GHfC since we moved to our new Studio today … You’ve had a whole lot going on in your world since 2019 Ange so a top effort by you
Two more legends have joined our GHFC 1000 Club this morning … and both hit the magic number in their HyRox Physical Fitness Test (PFT) on Wednesday night … What a way to bring it in A big Congrats to Andrew Martin and Belinda Dawson for participating in 1000 sessions at GHFC since we opened … Read more
GHFC has a core value of connection (as it has such a huge impact on people’s mental and emotional health) Our GHFC Recovery Room offers a space where two people can escape from the world and spend some time catching up, whilst working on their overall health … The sauna comfortably fits two and their … Read more
What a start to the year we’ve had at GHfC … Looks like 2024 is going to be so good Here’s the current group fitness timetable … remember you can use your class passes to do open floor as well (with the workout of the Day written up on the whiteboard and the staff ready … Read more
Welcome to Team GHFC Cami Lucas … We are excited to be doing our first school-based Traineeship at GHFC Members will see Cami working on Wednesdays and Saturdays (and possibly some other times). Cami is also joining in our TAP program to work on her running and athletic performance We look forward to helping you … Read more
Looking to kick start your New Year with some Personal Training? Meet our newest trainer Daisy … Daisy brings with her a wealth of experience and industry knowledge and we are so stoked to have her as our newest addition to Team GHFC. Daisy’s bookings open today so get in quick whilst she has plenty of … Read more
We have an exciting year incoming at GHFC with pending births, weddings, and events that we are both participating in and hosting … Time to get pumped and excited GHFC Members are reminded to keep checking the members page as updates are posted regularly of all the info you need to know Anyone that wants … Read more
Contact us now to be ready to jump on board on Saturday when the sale starts as we have limited memberships opening up
On Saturday Jody Lee hit 500 group sessions at GHFC since we opened the new facility Congrats Jody … What an awesome effort whilst also working full time, mothering, etc Super proud of you
Congrats to this legend Jennifer Hutchison for today being inducted as member #33 of the “GHFC 500 Club” … That’s 500 sessions at the new facility Jen has also lost 20kg in the process, obtained Gold status with MyZone for 12 consecutive months of meeting the World Health Organisation’s suggested movement goals, and she has … Read more
You’ve got to laugh when someone says to a small business owner “are you slowing up now for Christmas?” Nope this last week is hectic … Clint’s need us more than ever as they mentally navigate finishing off a hectic year and emotionally cope with all that the Festive season brings … and then there’s … Read more