WELCOME TO THE GHFC 1000 CLUB ROSIE

How good is this!! Welcome member #13 of the “GHFC 1000 Club” Rosie Hewitt  What an absolute Massive effort given everything you’ve had going on in your world over the last few years … and still managed to walk in our doors 1000 times  Today we salute you and are all very proud of you 

CONNECT FOR MENTAL HEALTH

Happy Mental Health Week GHFC  Super important this week (and every week) for you to check in with yourself and your mental health. Remember exercise is an excellent tool to increase endorphins and benefit your mental health, as well as connecting you with a community of like minded individuals This weeks focus at GHFC is … Read more

WELCOME TO THE GHFC 500 CLUB NIKI

Woot woot 500 Club member #39 incoming Congrations Niki Penn … what a super effort from you over the last few years and what an example for people with lots of Medical Challenges not to give up … Super proud of you!!

WELCOME BACK GABBY

She’s back baby!! Ex-athlete and coach Gabby O’Gorman is back in the house for a few months and we are so excited to have her back on Team GHFC  Make sure you introduce yourself if you haven’t met her before and rest assured she knows how like to train at GHFC 

CAMI ON FIRE AT CCC CHAMPIONSHIPS IN SYDNEY

Congrats to our School-based trainee and GHFC athlete Cami Lucas who yesterday represented at CCC Championships (Catholic State) in Sydney for the first time 🙌 Cami achieved PBs in her 200m & LJ and a seasons best in the 100m … and then finished the day with a 4sec PB in the 400m with a … Read more

GHFC MEMBERS COMPETE IN THE SYDNEY MARATHON

Two GHFC legends competed in the Sydney Marathon @juanmartinv95 competed in his first ever marathon whilst @luce_loveridge has done many over the years Super proud of you for having a go and challenging yourself … What an amazing experience

R U OK DAY GYM SESSION

What a top way to start “R U OK Day” Speed dating, group work, music and breath work with our 6am Crew … Absolutely love our GHFC community and the connections within it … Today and every day we are here if you are not ok

GHFC SUPPORT GUNNEDAH GALLOP

Great effort at the Gunnedah Gallop Team GHFC … Some PBs, lots of medals, lots of smiles and lots of support We have to keep supporting these community events or they won’t keep going

MEMBER 13 OF THE GHFC 1000 CLUB

A big Congrats to our newest member of the “GHFC 1000 Club” Nikki Morrison What a top effort with everything that’s been happening in your world the last few years Another amazing young Mum – we salute your commitment to being the best version of yourself possible Nik

FIRST GUNNRUN SESSION A HIT

A dream turned into a Reality last night We are finally able to offer a Gunnedah Run Club that’s free to all to attend … with no memberships … and no politics … enabling a community to exercise together with no barriers … with the aim of improving connection and both physical and mental health … Read more