Online Training (Trainerize)
GHFC is able to offer online programs for you to do at home at a time that suits you. All exercises included in your program are accompanied by a video and description of the exercise.
Individual programs – $15 each
Weekly programs (3 programs included) – $29
Yoga Mega Session – $20
Online PT (3 personalised programs included) – $100
Simply click on the button below and scroll down to select your purchase.-