GHFC is able to offer online programs for you to do at home at a time that suits you.  All exercises included in your program are accompanied by a video and description of the exercise. 

Individual programs – $15 each

Weekly programs (3 programs included) – $29

Yoga Mega Session – $20

Online PT (3 personalised programs included) – $100

Simply click on the button below and scroll down to select your purchase.-