REMEMBERING SAMANTHA MURPHY

GunnRun Run Club Standing in solidarity in purple last night saying No to Violence against Women and Remembering Samantha Murphy in her one-year anniversary week.

@ERG ARMY ARE COMING TO GUNNEDAH

@ergarmy are coming to Gunnedah on Sunday 9/3/25 and we are sooo excited! Learn from those that travel the world teaching proficiency on the ergs at this epic workshop If you are interested in attending this amazing workshop, please contact Gunnedah Health & Fitness Centre to secure your ticket.

HYROX TRAINING ABOUT TO START

Get excited because HyRox Training for the July Sydney event is starting Sunday 9/2 at 8am and then will be every Thursday from 13/2 at 5.45pm (with some break/deload weeks from time-to-time) If you don’t know what it is check it out Hyrox Australia & New Zealand Last year we sent 27 athletes and about

GHFC -AN AFFILIATED HYROX GYM

It’s official we are now an affiliated HyRox Gym and training for the Sydney 2025 HyRox event will begin in February Last year we sent 27 athletes and a 50+ cheer squad … Let’s see what we can manage this year … It really is an event for any/everyone and a great opportunity to challenge

NEWEST GHFC 500 CLUB MEMBER

Welcome to the GHFC 500 Club Alana Hunter and a big Congrats to you on your commitment to your health and fitness.

GUNNRUN STARTS BACK THIS WEEK

We are Back Baby!! GunnRun Run Club kicks off again this week for 2025. If you’re not already a member and would like to be, you must comment “GunnRun” and then DM us your email address and an automation will send you the paperwork to complete. All messages and updates are posted in the Facebook