SAVE THE DATE GUNNEDAH … SAT 4/5/24 Cancer Council’s Biggest MorningTea at our Community Hub at 50-52 Barber Street: * Community Walk/Run with loops marked for 1km, 2.5km, 5km or 8km at 6.15am (no cost, donation on the day that will go to the fundraiser) * Community connection over coffee, pastries, etc. (with Reverence Sourdough

CLICK ON LINK https://zurl.co/ns5q AUSactive is calling on the Federal Government to acknowledge the importance of staying fit and well by allowing tax deductions for gym, pilates, yoga, tai chi, and active health memberships. This move aims to incentivise people to make their health a priority. We need your support to make this happen –

Three generations and a “nesting” Coach  It’s about so much more than the exercise  Connection is one of the key components of mental health and we think we’ve nailed it at GHFC … We are about mental and physical Health, and Fitness, and all things Wellbeing! Come join our Tribe 

This is why our Team love their jobs so much … Knowing we have created a supportive, inclusive and caring Community where people feel safe to be themselves At the end of your life, it’s not going to be how much you could deadlift that counts … It’s the impact you’ve had on others!!

ANXIOUS? … SORE? … NOT SLEEPING? … FATIGUED? … IN PAIN? … STRESSED? … NEEDING TIME OUT?  Then you need to visit the GHFC Recovery Room  Backed by Science, our very carefully designed room provides both mental and physical recovery  Casuals and Non-Members Welcome … GHFC Members get a discount 

Run Groups around Australia are holding events to honour Samantha Murphy and to make a stand that nobody (male or female) should fear their safety whilst out exercising in this beautiful country of ours On Tuesday (12/3) GHFC invited everybody in the Gunnedah Community to join us for a Run or walk dedicated to Samantha