Donna is 60kg+ lighter than when she joined GHFC and a whole lot healthier and more mobile We congratulate her and thank her for all the sass she brings What an incredible milestone, Donna, so proud of you
Karoline Sardinha is one of our chilled out members who trains in her own bubble and is always up for a chat. Thanks for all the kindness you bring to GHFC ๐ซถ Welcome to the GHFC 1000 Club, Karoline โฆ what an incredible milestone ๐
Mel quietly goes about her sessions, always with a smile on her face. We thanks Mel for her positive contribution to GHFC 62nd member of the 500 Club โฆ what an effort, congratulations Mel
MP has officially been selected as a “NUC Challenge Champion” for Nedd’s 2026 Uncomfortable Challenge, recognising all the excellent work put in over the years to promote this incredible cause fighting Australian homelessness Nedd’s Uncomfortable Challenge It’s a huge honour, and a reflection of just how much this community rallies behind a good cause. Last … Read more
Great to have you with us, Harrison! Weโre looking forward to showing you what goes on behind the scenes and having you along for the ride this week. Make sure you say hi and introduce yourself to Harrison if you see him around ๐
The NUC Finale is your chance to test yourself alongside the GHFC community, one last push to close out the Nedd’s Uncomfortable Challenge ๐ Wednesday 28/10/26 ๐ 3:30pm – 7:00pm ๐ Wolseley Oval Free for members and GHFC Team participants, $20 donation for anyone else keen to join in โฆ plus prizes on the day … Read more
Coach and member rolled into one, Aaron Osmond has put in the work from both sides of the floor to reach this milestone. Welcome to the GHFC 500 Club, Azza โฆ so proud of you
90% of participants maintained their body scan stats in the deep cold months of winter and have come out with improved body fat, muscle fat and overall health scores. Congrats to Niki Penn who is the overall winner having reduced her Weight down by 4kg, Body Fat Down by 2%, muscle mass up 1%, and … Read more
๐๐ถ๐ฎ๐บ๐ผ๐ป๐ฑ (36 consecutive months of hitting the World Health Organisation’s movement standards): Reanna Jones ๐ฃ๐น๐ฎ๐๐ถ๐ป๐๐บ (24 months): Aaron Osmond, Annie Allen, Belinda Dawson, and Pennie Broekman ๐ฆ๐ถ๐น๐๐ฒ๐ฟ (6 months): Peta Marley So much consistency and hard work going in week after week. Proud of each of you and what you’re achieving ๐ซถ
Congrats on 1000 group fitness sessions in exchange for 1000 building and R&M jobs at GHFC We all appreciate everything youโve done at the gym Keep smashing those PBs
Congrats on hitting the GHFC 500 Club John Lots of moans and groans and grumbles behind this one but you kept showing up and kept entertaining us all with your one linersย ๐ 60th member of the 500 Club โฆ what an effort, mateย ๐
Who’d have thought when she first walked in our doors that Kimbo would notch up 500!! Thanks for the laughs, eye rolls and banter Kimmy Welcome to the GHFC 500 Club, Kimberly Hayne โฆ we couldn’t be prouder of you