Congrats on hitting the GHFC 500 Club John Lots of moans and groans and grumbles behind this one but you kept showing up and kept entertaining us all with your one linersย ๐ 60th member of the 500 Club โฆ what an effort, mateย ๐
Who’d have thought when she first walked in our doors that Kimbo would notch up 500!! Thanks for the laughs, eye rolls and banter Kimmy Welcome to the GHFC 500 Club, Kimberly Hayne โฆ we couldn’t be prouder of you
We’re getting behind the Nedd’s Uncomfortable Challenge finale with a community lap event โฆ all in support of tackling homelessness right here in Australia Walk, jog or run as many laps as you like, however you want to show up is enough. Wednesday 28/10/26 3:30pm – 7:00pm Wolseley Oval $10 entry, all of which goes … Read more
Since joining GHFC, Gemma has trained consistently, and reaped the changes in her body composition from it, having also completed many running events and HyRox ๐ช What a huge effort Gemma, so proud of you ๐
We’re getting together to support mental health, and we’d love for you to be part of it. Proudly supporting Lifeline and R U OK? because a conversation really could change a life. Everyone in Gunnedah is welcome to come along and help us raise awareness, and funds, for such an important cause. A huge thank … Read more
October 19-28, GHFC is throwing down the challenge โฆ get uncomfortable for a good cause. The best part? YOU pick your own challenge. Run, row, walk, lift, daily step count, whatever gets you out of your comfort zone and into a bit of discomfort for 10 days straight MP has committed to a daily grind … Read more
We understand that everyoneโs journey is different and we are well trained in adjusting programs as needed. Here is Reanna at 38 weeks with toddler Hugo clapping his Mumma
If your child is chasing a spot on the state team, prepping for trials, or just needs some extra help with their sport โฆ we’ve got the coaches to get them there. Our Coaches offer 1:1 Athlete S&C and Athletics Coaching with Coach Aaron, Coach Gabby and Coach Zeb. Coach Zeb is a Level 2 … Read more
Welcome to the GHFC 500 Club Julie Frend Julie was so hesitant walking through our doors for that very first session โฆ now she’s a regular who provides plenty of laughs and looks and moves like a completely different woman to the one who first walked in ๐ช What a huge effort Julie, so proud … Read more
Our inaugural member of the GHFC 2000 Club: Lisa Steele Thatโs 2,000 sessions at GHFC since we moved to our current premises in 2019. What an incredible effort. A huge congratulations to Lisa from all of us at GHFC. Lisa is committed, determined, sassy, and full of banter. The coaches have probably taken more than … Read more
Pay $50 Have a body scan in the next week (Thursday 16/7 to Monday 20/7) Have a body scan at the end of winter (Thurs 28/8 to Monday 31/8) If your body fat %, muscle mass %, and overall health score donโt decline more than 1% during these last 6 weeks of winter, youโll get … Read more
Congrats to Mary Dillon for taking out the Biggest Improvement in Health Score at our 2026 GHFC Reset Challenge… up 7 points in 6 weeks. What an effort So what is an Overall Health Score? It’s a cumulative rating out of 100 based on your full body scan data… think skeletal muscle mass, body fat … Read more