Ever wanted to go to a gym for a casual workout without being a member? Or do a workout with your child? Open Gym Floor is available at GHFC during staffed hours for anyone to come and either do their own workout or follow one of the programs we have available Members can use a … Read more
If you want your 8-14 year old to learn to enjoy getting fit, to learn basic strength movements , to feel comfortable in a gym, and to feel better about themselves and value their health, then GET IN QUICK AS PLACES ARE LIMITED FOR TERM 4 To get the info sheet and enrollment form email: … Read more
Due to increased demand we will now be offering seniors small group PTs at 8am and/or 10am in groups of 2-4. Grab your mates and enquire today
1,000 sessions which probs means I’ve listened to 5,000 F*Bombs What a journey it’s been Annie Mack since you walked in on that first day!! We can’t imagine GHFC without you now Thanks for all the fun … and grunts … and moans … and eye rolls … and laughs that you bring Super proud … Read more
Welcome to the GHFC 1000 Club Terrie Ross What a legend you are Thank you for all the laughs and fun that you bring to GHFC
Save the dates GHFC, GunnRun & anyone else in Gunnedah that wants to support two Australia wide initiatives for mental health that we will be supporting next week Join our team for Lifeline’s Long walk on world Suicide Prevention Day https://www.outoftheshadowswalk.org.au/fundraisers/ghfc And join us for R U OK? day, incorporating the Ripple Effect handball competition … Read more
You’re a bloody legend Donna Austin Proud is an understatement All at GHFC applaud your commitment to improving your health and Becoming Your Best Self So grateful to be part of your journey
Another Legend in our midst Welcome@to the GHFC 500 Club Marie and Congrats on your commitment to your health and fitness.
Let’s make fitness fun! Gabby O’Gorman’s here to help you smash your goals with personal training and online meal plans that actually fit your lifestyle. No stress, just results and good vibes. Reach out today, and let’s get you started on the journey to being the best version of you possible.
Giving our members access to to Myzone is just another tool we gift them to help them stay consistent and focused on goals in their training Myzone sets monthly movement targets and tracks your progress based on your individual data so it is line with our ethos of focusing on self improvement without comparison to … Read more
Non members save 20%, Members save 37.5% off normal recovery room prices for any recovery room passes if purchased before 31/8/25 and used before 31/12/25
How good is it when you can hang at the gym together A reminder to all that children who see their parents exercise are much more likely to choose an active lifestyle themselves