Big congrats to Sarah Dean for joining the GHFC 500 Club Sarah’s one of our legends who brings the laughs, cheek and good vibes to every single session Keep up the amazing work, Sarah, and never lose that spark that keeps everyone smiling Here’s to more laughs, lifts and a little bit of mischief along … Read more
Big cheers to Nikole Eibhlin for hitting the incredible GHFC 500 Club milestone! That’s 500 sessions of turning up and getting the job done. Well done Nik, be proud
Massive congrats to Sarah Swansborough for joining the GHFC 500 Club The difference in your strength and body composition since your first session is quite remarkable and we are all so proud of how much stronger and fitter you’ve become during your time at GHFC Keep showing up, keep smashing goals and keep being your … Read more
A huge thanks to everyone in the wider community who has helped our Team raise $13,810 to date in the Nedd’s Uncomfortable Challenge … We are so grateful for your support At our celebration dinner on Wednesday night we presented prizes to the major prize winners from our team as follows: * Highest fundraising: Hunter … Read more
So bloody proud of Us $13.5k raised so far for We Are Mobilise by our GunnRun Run Club team as part of Nedd’s Uncomfortable Challenge 65 awesome people in the team More than 2,175km run More than 300km walked More than 4,500 burpees Lots more of Sit Ups, rowing, wall balls, swimming, steps, push ups, … Read more
Huge congrats to Karen Kaz Stanley for joining the MyZone Hall of Fame at GHFC That’s 48 months in a row smashing those World Health Organisation movement goals talk about consistency and commitment! Kaz is one of our most dedicated members always showing up, and working hard. We’re so proud of you, Kaz! You’ve truly … Read more
A big shoutout to the three absolute legends, who have just earned a spot in the MyZone Hall of Fame at GHFC! That means 48 months in a row of meeting the World Health Organisation’s movement goals. How good is that! Lisa, Andrew, and Annette have been part of the GHFC family for years with … Read more
Here’s to these two legends at GHFC achieving the Myzone Hall of Fame status for 48 consecutive months of meeting the World Health Organisation’s movement standards Congrats to both Dee Bruce and Donna Austin who are both long term members at GHFC, exercising regularly (with plenty of sass, banter, eye rolls and laughs) to improve … Read more
What a privilege it is to be involved with Country kids having life experiences through sport on the big stage and watching them enjoy every second of it We went from qualifying 3 individual athletes in 7 events …. Then, after a backyard injury, a withdrawal, & a local school team needing some guidance … … Read more
God I love our GHFC community McGrath Foundation fundraiser class this morning wearing pink and toasting our amazing cancer survivors who were present, and acknowledging so many in our group who have lost very special people in their lives to Cancer We are #bettertogether always GHFC Thanks for supporting our initiative
Woot woot incoming member #50 Welcome to the GHFC 500 Club Alyssa Barwick Who’d have thought after that first class that you’d achieve this milestone!! Super proud of your efforts and how much your mobility, strength and health has improved.
Our clients on our in-house Coach & Dietician’s Gabby O’Gorman meal plans are absolutely smashing their results and seeing amazing results. If you’re looking for an easy & simple solution to your food habits, reach out today.