Some people say they don’t have time to go to the gym to look after their health and physical & mental wellness And some people like Courtney Watson work and have a family of 3 little children (including twins) and still managed to come 500 times in the last few years whilst having babies Absolute … Read more
Sick and tired of doing a challenge, kicking goals, and then not maintaining your new ways? Did you know it takes an average of 66 days to create a new habit? This year we have decided to challenge you to create long term healthy habits so that it becomes a lifestyle. If you would like … Read more
So so proud of this little guy There’s a whole lot of hard work behind these outstanding results – Today we celebrate you Rivah for putting in the hard work to turn your natural talent into amazing performances To be crowned State champion in 4/4 events (70m, 100m, 200m and Long Jump) over the weekend … Read more
Welcome to the “GHFC 1000 Club” Candi Elizabeth What an effort given you also work, are completing a degree, and have a family. Super proud of you
Welcome to the GHFC 1000 Club Ethan Leader … What a legend you are!! So proud of you
So full of gratitude to Jane from Ergarmy for travelling to Gunnedah yesterday to present both a members and coaches Erg Workshop. Jane is a wealth of knowledge on all things Erg, with the coaches and the members learning the correct technique for using the Ergs and how to get the most out of their … Read more
Meet our friendly GHFC staff members. Our highly qualified staff are committed to ensuring you have a positive training experience in our inclusive gym community. The focus is always on helping you be the best version of yourself possible. Back Row – Salome (Studio Assistant), Grady (Trainer), Maryanne (Owner/Manager and Trainer), Ethan (Studio Assistant) , … Read more
@ergarmy are coming to Gunnedah on Sunday 9/3/25 and we are sooo excited! Learn from those that travel the world teaching proficiency on the ergs at this epic workshop If you are interested in attending this amazing workshop, please contact Gunnedah Health & Fitness Centre to secure your ticket.
Get excited because HyRox Training for the July Sydney event is starting Sunday 9/2 at 8am and then will be every Thursday from 13/2 at 5.45pm (with some break/deload weeks from time-to-time) If you don’t know what it is check it out Hyrox Australia & New Zealand Last year we sent 27 athletes and about … Read more
It’s official we are now an affiliated HyRox Gym and training for the Sydney 2025 HyRox event will begin in February Last year we sent 27 athletes and a 50+ cheer squad … Let’s see what we can manage this year … It really is an event for any/everyone and a great opportunity to challenge … Read more
Welcome to the GHFC 500 Club Alana Hunter and a big Congrats to you on your commitment to your health and fitness.
We are Back Baby!! GunnRun Run Club kicks off again this week for 2025. If you’re not already a member and would like to be, you must comment “GunnRun” and then DM us your email address and an automation will send you the paperwork to complete. All messages and updates are posted in the Facebook … Read more