An 8km Trail run with 3km being an obstacle/mud course at the beautiful Lake Keepit, raising awareness of, and funds for, mental health. 100% of all profits go to the cause with no admin or management fees charged at all. Register as an individual or in teams of 5.
Our Autumn Challenge has arrived to help you create & maintain healthy habits leading into the cooler weather What’s involved:* 30 day challenge from Friday 3/5/24 – Sunday 2/6/24* Buy in measurements and testing at beginning* Buy out measurements and testing at end* Printed booklet with daily habit recording, all Meal Plans, Recipes, macro counts … Read more
