Our Autumn Challenge has arrived to help you create & maintain healthy habits leading into the cooler weather 

What’s involved:
* 30 day challenge from Friday 3/5/24 – Sunday 2/6/24
* Buy in measurements and testing at beginning
* Buy out measurements and testing at end
* Printed booklet with daily habit recording, all Meal Plans, Recipes, macro counts and shopping lists
* Training and entry in a MyZone Inter Club Challenge to keep us focused
* Weekly Mindset resources delivered in digital form
* Specific Facebook Group to allow information sharing and interaction
* Weekly and Overall Prizes

$99 for GHFC Members and $249 for non members (which includes 4 weeks of training in the gym or online remotely) 

Available now on Mindbody as a product or enquirers the gym