On Friday night we won the AusActive award for National Functional Fitness Business of the year. AusActive is the industry body for the Health & Fitness industry. The award night was preceded by an “MBA in a day Management Summit” for Fitness Business Owners talking all things leading edge in the Industry. GHFC received the … Read more
Ways to manage stress in our day to day life Whilst we understand being completely stress free is difficult, learning coping mechanisms and strategies that work for you to manage that stress can have significant benefits to your overall wellbeing How do you cope with and manage stress in your own life? Could you look … Read more
Renee Neale is expanding her amazing Reverence Sourdough Bakery, and taking over the Coffee Shop, opening on Tuesday 10/10/23 There are lots of exciting plans in place for more food, extended seating and more shade so stay tuned… but for now rest assured that the same amazing coffee beans and quality of coffee shall be … Read more