A huge Congrats to our prize winners for 2025 as presented at Saturday night’s GHFC Christmas Party : * Highest MyZone member MEPs: Cherie Ison * Players Player: Donna Waterford * HyRox athlete of the year: Gabby O’Gorman * Member/athlete of the year: Lisa Steele * TAP Most Improved and Best trainer: Taylor Morris *

Annual Run Club Christmas Run Thanks for a great year of run club and huge thanks to @nitecore_aus for their sponsorship of our awesome Run Club GunnRun will resume on Thursday 8th January with a 5km time trial option to see where you’re at as a starting point for the year Thanks for supporting our

Huge congratulations to four of our amazing members who have just reached new MyZone milestones at GHFC! Courtney Watson has achieved Platinum status after a consistent 24 months of meeting the World Health Organisation movement guidelines. That is serious consistency and commitment from a working Mum with young kids. Absolutely outstanding effort! A big shoutout

A massive congratulations to Cherie Ison for joining the Myzone Hall of Fame at GHFC! Which means had 48 consecutive months of hitting the World Health Organisation movement goals — talk about dedication (as many trips away have occurred in those 4 years), drive, and heart! Cherie is the definition of a true team player.

Hey SHIFT WORKERS , tired of trying to fit fitness around your crazy roster? We’ve got you 𝐆𝐫𝐨𝐮𝐩 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐥𝐞𝐱𝐢: 𝟏𝟎 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬, 𝐘𝐨𝐮𝐫 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞. Our Flexi membership gives you 10 group fitness classes per calendar month that you can use any day, any time, any week. Perfect for rotating rosters and shifting schedules. Fit your

Most athletes wait until the season is around the corner before they start “getting serious” but the best ones? They build their advantage in the pre-season. Every session you bank now boosts your: Speed – Sprint mechanics, power & technique Strength – The base of all athletic movement Engine – Repeat efforts & recover faster