Make Mum’s day a special one this year We’ve got many simple ways to spoil her at GHFC, from recovery sessions to class passes and more. Something she’ll actually use and love. Pop in or message us if you want to grab one for her
Still training hard but not seeing results? That’s where most people get stuck. No structure, no accountability, no one in your corner. At GHFC, our coaches keep things real. You’ll get personalised sessions, proper coaching, and a plan that actually moves the needle. You’ll know exactly what you’re doing, why you’re doing it, and how
Big shoutout to these members absolutely smashing their MyZone status with GHFC How good is this! 𝗗𝗶𝗮𝗺𝗼𝗻𝗱 (36 consecutive months of hitting the World Health Organisation’s movement standards): Niki Penn & Rosie Hewitt 𝗣𝗹𝗮𝘁𝗶𝗻𝘂𝗺 (24 months): Jody Law 𝗚𝗼𝗹𝗱 (12 months): Michelle Brooks, Michelle Tydd & Renee Neale 𝗦𝗶𝗹𝘃𝗲𝗿 (6 months): Lisa Cameron So much
Angus will be joining us on Tuesday afternoons as a Gym assistant so please say hey if you see him around 👋
It’s now official… she’s passed her Cert 3 in Fitness! Cami smashed most of this out whilst doing her senior years at school and working at GHFC part time. We’ve loved watching her grow and we’re so keen to have her stepping into a bigger role with us. With the new staff schedule kicking off,
From milestone birthdays to saying “I do” and celebrating inclusion, today is packed with the good stuff 💖 Happy 18th Cami Lucas, cheers to Em Pickles and Les Coleman on tying the knot, and a big shoutout Ethan Leader for World Down Syndrome Day 💛🩵 Different moments, one shared happiness.