Ever wanted to go to a gym for a casual workout without being a member? Or do a workout with your child? Open Gym Floor is available at GHFC during staffed hours for anyone to come and either do their own workout or follow one of the programs we have available Members can use a

If you want your 8-14 year old to learn to enjoy getting fit, to learn basic strength movements , to feel comfortable in a gym, and to feel better about themselves and value their health, then GET IN QUICK AS PLACES ARE LIMITED FOR TERM 4 To get the info sheet and enrollment form email:

Due to increased demand we will now be offering seniors small group PTs at 8am and/or 10am in groups of 2-4. Grab your mates and enquire today

1,000 sessions which probs means I’ve listened to 5,000 F*Bombs What a journey it’s been Annie Mack since you walked in on that first day!! We can’t imagine GHFC without you now Thanks for all the fun … and grunts … and moans … and eye rolls … and laughs that you bring Super proud

Welcome to the GHFC 1000 Club Terrie Ross  What a legend you are  Thank you for all the laughs and fun that you bring to GHFC 

Save the dates GHFC, GunnRun & anyone else in Gunnedah that wants to support two Australia wide initiatives for mental health that we will be supporting next week Join our team for Lifeline’s Long walk on world Suicide Prevention Day https://www.outoftheshadowswalk.org.au/fundraisers/ghfc And join us for R U OK? day, incorporating the Ripple Effect handball competition