Kylie Howard

The 2025 Group Fitness, Open Gym Floor & Recovery Room Timetable has kicked off for the next twelve months Let’s Go GHFC

When/If you make your New Years Resolutions: Prioritise self care as nothing will work well without it #healthiswealth Make them achievable & start small Keep them realistic & develop a plan of how you are going to work towards achieving them (we will happily help you work towards them) Write them down to hold yourself … Read more

Welcome to member #43 Peter Sloan of the “GHFC 500 Club”  Congrats on your commitment to your health whilst balancing work and family commitments 

Give your loved ones the Gift of Health this Christmas. Various Gift Vouchers available.

Woot woot … Welcome Member #14 of the “GHFC 1000 Club” Donna Waterford Super proud of you Donzie

We are nearly there and so proud that we’ve managed to completely renovate two big gym spaces, and extend our outdoor training space, whilst still operating a full service to members, and putting together a huge amount of new equipment A huge shout out to Joe Perkins Building and our GHFC Team Members who have … Read more

At the PSSA 2024 annual sports awards in Tamworth two GHFC athletes received very special awards: * Rivah was awarded a Blue Athletics Award for his gold medal at PSSA State Champs in the 100m, and * Camden received Gunnedah Zone Sportsperson of the Year. So proud of you both

What a week!! A massive shout out to our Team (including the ones not in the gym at the time this pic was taken) who took outdoor sessions, drove to different locations, adapted as delivery times changed every day, unpacked gear, cleaned the gym x 1000 times, and so much more whilst our new 24/7 … Read more

Two more legends entering the “GHFC 500 Club” for clocking up 500 visits at our gym Congrats to Ange and Nicole on their commitment to their health and self improvement

This felt good $15,000 donated to Gunnedah Family Support to fund two programs aimed at education on developing healthy relationships at both secondary schools in Gunnedah “Shark Cage” and “Love Bites”. Hopefully this will have a flow on effect to our wider community in the areas of mental health, domestic violence and homelessness Lovely to … Read more

It’s been so great having St Mary’s back in the house two days per week in Term 4 … We are starting to see some great improvements in their fundamental strength and movement patterns, which is one of the main aims when introducing gym work to youth 2025 is open for bookings and we already … Read more

We have some availability for Personal Training leading into Christmas … Please contact us if you’re feeling like you need a little bit of accountability and motivation to get through the silly season