A massive congratulations to Cherie Ison for joining the Myzone Hall of Fame at GHFC! Which means had 48 consecutive months of hitting the World Health Organisation movement goals โ talk about dedication (as many trips away have occurred in those 4 years), drive, and heart! Cherie is the definition of a true team player. … Read more
Hey SHIFT WORKERS , tired of trying to fit fitness around your crazy roster? Weโve got you ๐๐ซ๐จ๐ฎ๐ฉ ๐ ๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ ๐ฅ๐๐ฑ๐ข: ๐๐ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ, ๐๐จ๐ฎ๐ซ ๐๐๐ก๐๐๐ฎ๐ฅ๐. Our Flexi membership gives you 10 group fitness classes per calendar month that you can use any day, any time, any week. Perfect for rotating rosters and shifting schedules. Fit your … Read more
Most athletes wait until the season is around the corner before they start โgetting seriousโ but the best ones? They build their advantage in the pre-season. Every session you bank now boosts your: Speed โ Sprint mechanics, power & technique Strength โ The base of all athletic movement Engine โ Repeat efforts & recover faster … Read more
Stuck for Christmas ideas? Donโt panic โ weโve got your fitness gift list sorted! Choose from gym memberships, gym or recovery room vouchers, MyZone trackers, stylish gym clothing, True Protein supplements, and loads more. Better than socks, and way more fun. Everythingโs available right up until 23/12/25. Ready to order or want to know more? … Read more