Super proud of Lachy coming in Runner up in the NSW Champion of Champions Tennis Tournament at Penrith last weekend. Congrats also to Harry Tudgey who came in 3rd in his age group Both boys are part of our GHFC TAP program where athleticism is developed and education is given regarding preparation, recovery, nutrition and … Read more
A massive shoutout to Michelle Tydd who has just smashed her way into the GHFC 1k Club! Sure, Michelle’s had a few sleep ins between those 1000 visits, but she then cruises in, gets the work done and keeps smiling & laughing while she’s at it. Congrats, Michelle… one of our GHFC OG legends. Thanks … Read more
Big congrats to Sarah Dean for joining the GHFC 500 Club Sarah’s one of our legends who brings the laughs, cheek and good vibes to every single session Keep up the amazing work, Sarah, and never lose that spark that keeps everyone smiling Here’s to more laughs, lifts and a little bit of mischief along … Read more
Big cheers to Nikole Eibhlin for hitting the incredible GHFC 500 Club milestone! That’s 500 sessions of turning up and getting the job done. Well done Nik, be proud
Massive congrats to Sarah Swansborough for joining the GHFC 500 Club The difference in your strength and body composition since your first session is quite remarkable and we are all so proud of how much stronger and fitter you’ve become during your time at GHFC Keep showing up, keep smashing goals and keep being your … Read more