Day: 22 September 2025

Ever wanted to go to a gym for a casual workout without being a member? Or do a workout with your child? Open Gym Floor is available at GHFC during staffed hours for anyone to come and either do their own workout or follow one of the programs we have available Members can use a … Read more

If you want your 8-14 year old to learn to enjoy getting fit, to learn basic strength movements , to feel comfortable in a gym, and to feel better about themselves and value their health, then GET IN QUICK AS PLACES ARE LIMITED FOR TERM 4 To get the info sheet and enrollment form email: … Read more