Day: 4 August 2025

Lots more exciting things to come GHFC. We have a few new memberships spots opened up so please reach out if you’d like to join us and take your training to the next level.

Last month we celebrated our 46 Sydney Hyrox Australia & New Zealand participants and our 90+ Team GHFC that attended Sydney HyRox Huge Congrats to everyone that completed the event … we are super proud of you all. A few special shout outs and awards were presented to: * Paul Clancy for “Most Improved” * … Read more

Welcome to the GHFC 500 Club Ash Awesome effort with a quite a few km on the trip each early morning Super proud of your commitment to your health & Fitness

Welcome to the 500 Club Michelle We love having you at GHFC and you should be very proud of your efforts to stay consistent in your training