Day: 21 July 2025

For anyone wishing to attend a class or two at GHFC, here is the Fitness Class Timetable. Looking forward to seeing you class.

You asked and so we will deliver  As a HyRox affiliated gym we are committed to your HyRox journey and so we are happy to advise the next 12-week block of HyRox specific prep training will begin mid-September in the lead into HyRox Melbourne @hyroxanz (11-14 Dec 2025). Bookings for this block will be open to all … Read more