GHFC YOGA SESSIONS

So good to see our yoga numbers growing at GHFC under the guide and care of Michelle Ann Riordan Yoga is offered on Fridays at 9am and Saturdays at 8.30am and is a perfect way to reset yourself after a busy week and practice some self care (not to mention the other benefits of flexibility, … Read more

HYROX TRAINING TEAM

And our HyRox campaign is now officially off and running and our competitors Absolutely Smashed the HYROX Australia Physical Fitness Test (PFT) … OMG Outstanding results Marvelous Team work Great vibe So proud of you Team GHFC

ANOTHER 500 CLUB MEMBER

A big Congrats to Angela Jensen who hit the magic 500 sessions at GHfC since we moved to our new Studio today … You’ve had a whole lot going on in your world since 2019 Ange so a top effort by you

NEW 1000 CLUB MEMBERS

Two more legends have joined our GHFC 1000 Club this morning … and both hit the magic number in their HyRox Physical Fitness Test (PFT) on Wednesday night … What a way to bring it in A big Congrats to Andrew Martin and Belinda Dawson for participating in 1000 sessions at GHFC since we opened … Read more