Day: 23 January 2024

GHFC has a core value of connection (as it has such a huge impact on people’s mental and emotional health) Our GHFC Recovery Room offers a space where two people can escape from the world and spend some time catching up, whilst working on their overall health … The sauna comfortably fits two and their … Read more

What a start to the year we’ve had at GHfC … Looks like 2024 is going to be so good Here’s the current group fitness timetable … remember you can use your class passes to do open floor as well (with the workout of the Day written up on the whiteboard and the staff ready … Read more