DRUMROLL PLEASE INTRODUCING “GHFC 500 CLUB” MEMBER #33 Congrats Reanna Hill … That’s 500 sessions at the current premises since we opened in 2019 … and what a joy it is to have your relaxed personality in our community
Lets aim is to look at what we’re fuelling our bodies with and see what healthy changes we can make. Make it your goal is to increase your Veggie intake, remember a minimum of serves a day The best way to better your diet is to be prepared, so plan your meals in advance to ensure you’re … Read more