You’ve got to laugh when someone says to a small business owner “are you slowing up now for Christmas?”

Nope this last week is hectic … Clint’s need us more than ever as they mentally navigate finishing off a hectic year and emotionally cope with all that the Festive season brings … and then there’s last minute Christmas gifts to be sold … and then there’s new memberships to be signed up for those New Year’s resolutions to be set and met

Let’s finish this 2023 training year strongly GHFC … the finish line is in sight … we are on our normal group fitness schedule until Saturday with a special yin yoga and meditation on Friday night at 6pm for those that need to take some time out at this busy time of year