Get excited because HyRox Training for the July Sydney event is starting Sunday 9/2 at 8am and then will be every Thursday from 13/2 at 5.45pm (with some break/deload weeks from time-to-time) If you don’t know what it is check it out Hyrox Australia & New Zealand

Last year we sent 27 athletes and about that again in spectators so let’s see what we can manage this year

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