GHFC prides itself on being an inclusive and non-intimidating environment where everybody is made to feel welcome. All our group sessions are adaptable to any age and any fitness level. The GHFC Family welcomes new members with open hearts and invite you to join
GHFC has had much success in sustainable weight loss with clients over the years. We do not believe in “Quick Fixes”. Rather we believe in changing your lifestyle habits so that your results become sustainable in the long term and are not stressful, rather they become a “way of life” going forward.
GHFC is selling Meal Plans throughout the year. Written by a top Fitness Industry Dietician for our clients, they have a Recommended Retail Price of $199 … We are selling them for $49. It includes: Daily Food Plans for four weeks All recipes Weekly Shopping List Food Swap Lists Most of the Meal Plans are 100% … Read more
