Weekly Group Sessions Timetable

GHFC Timetable, effective Monday 22/2/2021

Monday Tuesday Wednesday Thursday Friday Saturday
5.15am GHFC Mega Monday GHFC S&C GHFC Stability
6am GHFC S&C 1. GHFC Cardio Blast 2. Run Group
6.15am GHFC Mega Monday GHFC S&C GHFC Stability
7am Teens Athleticism GHFC Super Saturday
9am GHFC Mega Monday GHFC S&C GHFC S&C GHFC Cardio Blast GHFC Stability GHFC Yoga
3.45pm Teens Strength Athletics Squad Athletics Squad Youth Fit
5.15pm GHFC S&C GHFC Cardio Blast
6pm GHFC S&C GHFC Stability
6.15pm GHFC Yoga GHFC Yoga

Personal training sessions are also available. Want to find out more? Visit us on Facebook, email or call Maryanne on 0427 652 909

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