Weekly Group Sessions Timetable

GHFC Timetable, effective Monday 31/1/22

Monday Tuesday Wednesday Thursday Friday Saturday
5.15am GHFC Strong GHFC Strong GHFC Stability
6am GHFC Fit or Run Group GHFC Fit
6.15am GHFC Strong GHFC Strong GHFC Stability
7am GHFC Super Saturday
8.15am GHFC Yoga
9am GHFC Strong GHFC Fit GHFC Strong GHFC Fit GHFC Stability
3.45pm Teens Strength Athletics Squad Youth Fit
5.15pm GHFC Fit
5.45pm GHFC Strong GHFC Stability
6.15pm GHFC Yoga GHFC Yoga

Personal training sessions are also available. Want to find out more? Visit us on Facebook, email or call Maryanne on 0427 652 909

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