Weekly Group Sessions Timetable
GHFC Timetable, effective Monday 22/2/2021
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5.15am | GHFC Mega Monday | GHFC S&C | GHFC Stability | |||
| 6am | GHFC S&C | 1. GHFC Cardio Blast 2. Run Group | ||||
| 6.15am | GHFC Mega Monday | GHFC S&C | GHFC Stability | |||
| 7am | Teens Athleticism | GHFC Super Saturday | ||||
| 9am | GHFC Mega Monday | GHFC S&C | GHFC S&C | GHFC Cardio Blast | GHFC Stability | GHFC Yoga |
| 3.45pm | Teens Strength | Athletics Squad | Athletics Squad | Youth Fit | ||
| 5.15pm | GHFC S&C | GHFC Cardio Blast | ||||
| 6pm | GHFC S&C | GHFC Stability | ||||
| 6.15pm | GHFC Yoga | GHFC Yoga |
Personal training sessions are also available. Want to find out more? Visit us on Facebook, email or call Maryanne on 0427 652 909